Stay Active at Your Desk
Simple squat reminders throughout your workday
How It Works
1
Get Reminded
Receive gentle notifications throughout your workday during work hours (9 AM - 5 PM)
2
Do 10 Squats
Take just 45 seconds to complete 10 squats - quick, simple, and effective
3
Build Habits
Track your progress, build streaks, and watch your healthy habits grow
Stay Active, Stay Healthy
Smart Reminders
Only during work hours (9 AM - 5 PM). Your evenings and weekends are yours.
Track Progress
Monitor your streaks, daily goals, and completion stats. See your healthy habits grow.
Friendly Companion
Your cat mascot keeps you motivated with encouraging messages and animations.
Simple & Effective
Just 10 squats at a time. Quick enough to fit into any workday, effective enough to make a difference.
Choose Your Plan
Free
£0
Forever
- 4 daily reminders
- Basic tracking
- 7-day streaks
- Exercise completion stats
MOST POPULAR
Premium
£2.99
per month (or £29.99/year - save 17%)
- Unlimited daily reminders
- Custom work hours
- HealthKit integration
- Advanced streak tracking
- Exercise history & trends
- Ad-free experience
- Progressive workout timing
Ready to Stay Active?
Join desk workers who are building healthier habits, one squat break at a time.
Download on the App Store